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Best Wellness App for Mental Health

GM5 is the best wellness app for mental health

Best Wellness App for Mental Health

A gentle mental wellbeing
companion for everyday life

GM5 helps you understand your emotions, build healthy habits, and stay connected with the people who care about you.

Choose
Recognised by leading media for our mission to support emotional wellbeing.

What is GM5?

GM5 is your personal space to check in with yourself, understand your feelings, and receive gentle support. This emotional wellbeing app brings Seekers, Companions, and Family members together in a safe and private ecosystem designed for family mental wellbeing. Through simple daily mood check-ins and a compassionate companion support system, GM5 helps you grow emotionally, feel supported, and access meaningful mental health support in India.

Best Wellness App for Mental Health

A gentle “how are you?” every day.

No pressure. Just space to feel and reflect.

Best Wellness App

We begin by listening.

Just a few taps we learn about you, your moods, your goals.

Best Wellness App

Gather insights and get to know yourself.

For the first time calmly reach your goals, understand cues or triggers, build new habits and break old ones celebrate wins

Best Wellness App

Small deliberate steps

The change that you want. You set the pace. We guide you forward. Unlock a new life.

Daily Mood Check In

Every day starts with a simple check in.
You answer a few questions about how you feel. GM5 helps you understand patterns, celebrate small wins, and recognise emotional shifts early.

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Do you usually sleep well?

Never

Do you feel emotionally balanced and in control?

Never

Are you kind and accepting toward yourself?

Never
Drag Me
Drag Me

GM5 does not judge your feelings. It simply helps you understand them.

Best Wellness App

My Support Plan

Life brings difficult moments, and GM5 helps you prepare for those moments

The plan grows naturally as you use the app. You decide who can see your Support Plan. Your Companion and Family members can access it only when you allow them.
icon Self-crafted prompts
icon End-to-end encryption
icon One-tap SOS contacts
icon Plain-language guidance
icon 60-second setup
icon 24/7 offline access
Best Wellness App

Your Support Circle

GM5 brings three roles together.

The Seeker who wants to grow. The Companion who wants to support. The Family members who want to stay connected
icon A Seeker can invite one Companion and up to five Family members.
icon Everyone sees only what the Seeker allows.
icon Everyone stays connected in a safe and respectful way.
icon This creates a gentle circle of care around the Seeker.
icon It strengthens trust.
icon It reduces silent worry.
icon It helps everyone feel closer.

GM5 guides you the way a calm and caring friend would.

Why GM5 is Different

GM5 is created by clinical experts, psychologists, and technologists who care deeply about the human experience
icon It does not overwhelm you with features.
icon GM5 guides you With presence.
icon It does not pressure you to perform.
icon GM5 guides you With respect
icon It does not judge your emotions.
icon GM5 guides you With compassion.

Coming Soon in January 2025

GM5 is growing with you. We will soon introduce new ways to bring calm and clarity into your day.

Location Safety (MVP)

Share your location with your Companion or Family if you choose to. Helps them know you reached home safely.

Nature Moments

Experience calming nature ambiences that settle your mind.

Gratitude Practice

Express moments that lift your heart and strengthen your positive emotions

Daily Tips

Gentle suggestions that help you breathe, slow down, and stay grounded.

Built for India

GM5 understands the emotional needs of Indian families and young adults. We are creating a Hindi version of the app so more people can connect with emotional wellbeing in a language that feels natural.

Be heard, without being seen. That’s GM5.

Your privacy is our priority

GM5 provides a secure self-care companion that makes it one of the best wellness apps for mental health
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Whether you're just exploring or actively seeking help, everything you share stays between you and your Companion always encrypted, never tracked.
Begin your emotional wellbeing journey today.
A daily routine.
Center Illustration
A gentle space.
A circle of support that stays with you.